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Habits That Lead to Burn Out

Habits That Lead to Burn Out

Aug 20, 2024 | Holistic Nutrition, Lifestyle, Nutritional Therapy, Stress

After work with dozens of women in the past few years in clinical practice I hear the same things again and again. It’s a series of unfortunate events that I can now predict the symptoms that follow. The bloating, the racing mind, the brain fog… I see these...
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Meet Leana

I married my high school crush and we’re now a family of 5. I have a great big love for big dogs, black coffee, and really good food. Join me and others just like you as we take time to prioritize and nourish our bodies, simplify and rest, and restore our quiet mind and peaceful spirit.

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